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Study Says Exercising Before Breakfast Burns More Fat

Study Says Exercising Before Breakfast Burns More Fat Should you eat before or after exercise in the morning? The debate has raged for years. The eat-first camp says food before exercise boosts blood sugars, giving the body fuel to increase the intensity and length…

February 12, 2020
Articles

Ladies!! 6 Killer Tips To Make Him Miss You More

Spending quality time with your partner does not automatically mean your man will start missing you once your date is over, it is said that absence makes the heart grow fonder, but what if it’s only you as the woman that is desperately looking…

June 2, 2017
news

We’ll soon approve 150 more private universities’ – NUC

Executive Secretary, Nigeria Universities Commission, NUC, Prof Adamu Abubakar Rasheed, weekend disclosed that there will be 150 additional private universities in the next three years even as he took a swipe at people calling for suspension of approval for the establishment of such schools.…

December 12, 2016
Articles

Marry A Man Who Will Love Your HEART More Than Your Body

​ He adores you, but is it more than skin-deep?Life is so good. You’re in love and think this relationship could be the real thing. This is THE guy for you… I mean, you’re prettysure this is the right guy. OK, to be honest, there might be…

November 5, 2016
news

DSS arrest two more judges.

​ Two more judges were yesterday arrested by the Department of State Services (DSS), taking the number of judges so far picked up to nine.Justices Bashir Sukola and Ladan Manir of the Kaduna State High Court, were arrested in Kaduna and taken to the…

October 14, 2016
Articles

9 Hot Tips to Get More S*x From Your Lover

Begging for s*x may not be ideal at times as it affects the ego of some men but not to worry, these are some subtle tips that will keep her coming for more without stress. You know, there is always this complain that there’s…

July 29, 2016
Articles

How To Climax More Easily As A Woman

For most women, reaching orgasm during sex is not exactly an easy thing to do. Some women have never reached orgasm during sexual intercourse and others rarely do. As much as a lot of women blame themselves for this situation, it is not their…

September 3, 2015
Articles

5 Signs She Wants To Be More Than Friends

So after a night of hanging out with one of your female friends, you started getting this nagging feeling that something’s different. Has she started looking at and treating you differently, as if she’s sizing you up? Have the things you both used to…

August 26, 2015