5 Types Of Pushups You Should Start Doing Today.
Doing pushups for beginners is somewhat hard but on the long run it benefits you. The most common excuse people give when they are asked why they don’t do exercise is because of work and their busy schedule bur you can pushups in 5-10 minutes a day and the results would benefit you on the long run.
The video below talks about the basic 5 types of pushups all beginners should master