How Eating Too Much Salt Harms Your Body

How Eating Too Much Salt Harms Your Body Our bodies need a certain amount of sodium to survive, and one of the most common ways we get it is in salt. About 40% of what’s in your table salt is sodium. Salt does more than just take that caramel cookie …

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3 Reasons Why You May Be Unemployed In Nigeria

It goes without saying that unemployment is wide spread in Nigeria. However, most graduates can still live comfortably if they can follow the pieces of advice bello: 01. Don’t demand for too much: Most unemployed graduates want to recieve huge salary immidiately after graduation which is not bad but unreasonable …

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5 Important Keys To A Healthy Lifestyle

5 Important Keys To A Healthy Lifestyle To be healthy today has many challenges. You maybe stuck to a job that requires you to seat for long hours, or you live in an environment that has very poor sanitation. However the good news is that we can actually control our …

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Fuel Scarcity: Nigerians Are Paying For Jonathan’s Sins – Lai Mohammed

  Minister of Information, Lai Mohammed has said that Nigerians are experiencing fuel scarcity because of the inability of the last government to make inadequate provision for fuel subsidy. Mohammed while speaking to State House Correspondents, Monday, after the rescheduled emergency Federal Executive Council, FEC , meeting presided over by …

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Court grants Dasuki, others bail over N9.6billion fraud

Justice Peter Affect of the Federal High Court in Abuja, this morning granted embattled former National Security Adviser, Sambo Dasuki, former Minister of State for Finance, Bashir Yuguda, former director of finance at the office of the NSA, Shuaibu Salisu; a N250 million bail each over their involvement in a …

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10 LISTS TO KEEP IF YOU WANT TO BE SUCCESSFUL

Here are ten suggested lists that warrant implementation, in order to track achievements and nurture ambition. 1. List of Goals “What you get by achieving your goals is not as important as what you become by achieving your goals.” —Zig Ziglar Goals and ambition is what drives us and motivates …

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10 QUOTES THAT WILL MAKE YOU BELIEVE IN YOURSELF AGAIN

The following 10 quotes are meant to help you reset your mind if you have been struggling and help you to believe in yourself again. Try reading them multiple times a day when things aren’t working out as you envisioned. This will help you to believe in yourself again. 1. …

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#SFN AUDIO + VIDEO: G-leo – Number One | @GleoTrinity

Osinachi Okpara popularly known as “G-Leo Trinity is an incredible upcoming artiste,He is a bundle of talent the world needs to watch out for. G-Leo expresses his style of music through his mature lyrics with a combination of intellectual skills and psychological strategies and has got good taste of standard …

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#SFN AUDIO + VIDEO: We Survived – SBK |@sbkkelvin

Sbk finally releases the Audio and Video of his new single ‘We Survived Off his forthcoming Mix tape Album titled ’17 Years Underground. The song ‘We Survived which talk about the everyday hustle and bustle in the street was also produce by SBK, Video shoot in some location in Kaduna. …

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#SFN MUSIC: Yung6ix – “For Example” ft. Stonebwoy (Prod by E-Kelly)

 MUSIC: Yung6ix – “For Example” ft. Stonebwoy KKTBM hip-hop titan Yung6ix enlists BET “Best African Act” winner Stonebwoy for his new single titled“For Example”. The E-Kelly produced banger follows-up Yung6ix’s  smash hit, “Blessings” featuring Oritse Femi, which is currently anthem across Africa. Yung6ix is currently putting final touches on the …

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